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Lisbon Region Itinerary | 5 to 7 days | Culture and Gastronomy | 315 kms

Montijo – Lisbon – Sintra – Cascais – Setúbal – Tróia – Comporta – Sesimbra – Montijo

Praça do Comércio

Alfama and São Jorge Castle: Start the day by exploring the narrow streets of Alfama. Climb up to São Jorge Castle for panoramic views of the city.

Baixa and Chiado: Discover Baixa, with its majestic Praça do Comércio, and then explore the elegant Chiado district. Visit the Bertrand Bookshop, one of the oldest bookshops in the world.

Bairro Alto: In the evening, immerse yourself in the nightlife of Bairro Alto. Enjoy dinner in one of the local restaurants and then explore the lively bars and clubs. Overnight: Lisboa Camping & Bungalows (Parque Florestal de Monsanto)

Jerónimos Monastery and Belém Tower: Explore the Jerónimos Monastery, an impressive example of Manueline architecture. Then visit the Belém Tower, Portugal’s maritime symbol.

Pastéis de Belém and the Monument to the Discoveries: Taste the famous custard tarts at the Antiga Confeitaria de Belém. Then visit the Monument to the Discoveries to pay homage to the Portuguese explorers.

Dinner by the River: Enjoy a relaxing dinner by the river in Belém, overlooking the illuminated 25 de Abril Bridge.Overnight: Lisboa Camping & Bungalows (Monsanto Forest Park)

Lisbon Oceanarium: Explore the Lisbon Oceanarium in Parque das Nações. Stroll through the modern area and admire the contemporary architecture.

Cable car and Vasco da Gama: Enjoy a cable car ride through Parque das Nações for panoramic views. Then go shopping at the Vasco da Gama Shopping Center.

Dinner by the River: Opt for dinner at one of the restaurants by the river in Parque das Nações.

Overnight: Lisboa Camping & Bungalows (Monsanto Forest Park)

Day 4 | 40 kms

Lisbon, Sintra

Pena Palace

National Palace of Sintra: Start the day by visiting the National Palace of Sintra, located in the city center. This palace offers a fascinating insight into medieval architecture and contains richly decorated rooms.

Quinta da Regaleira: Explore the mysterious Quinta da Regaleira, known for its lush gardens, caves and the famous Initiation Well. A unique experience full of symbolism.

Pena National Palace: Climb the hill to visit the Pena National Palace, one of Sintra’s most recognizable icons. Its colorful architecture and mix of styles make it truly unique.

Castelo dos Mouros: Continue to the Castelo dos Mouros, located at the top of the mountain. This ancient castle offers breathtaking views of the valley and the ocean.

Lunch in Sintra: Enjoy lunch in one of the cozy restaurants in Sintra. Many offer traditional Portuguese dishes.

Historic Center: Stroll through Sintra’s historic center, where you’ll find charming streets, craft stores and cafés. Discover the unique atmosphere of this city.

Monserrate Palace: If time permits, visit Monserrate Palace, surrounded by beautiful gardens. This palace is known for its romantic architecture and oriental influences.

Travesseiros de Sintra: Don’t miss out on the famous travesseiros de Sintra at “Piriquita”, a traditional pastry shop. They are delicious pastries filled with egg cream.

Capuchos Convent: For a more tranquil experience, visit the Convento dos Capuchos, a Franciscan convent integrated into nature.

Sintra-Cascais Natural Park: Explore some of the trails in the Sintra-Cascais Natural Park to appreciate the natural beauty of the region.

Overnight stay: Orbitur Guincho

Day 5 | 30 kms

Sintra, Cascais, Estoril

Cascais

Cascais is an elegant coastal town located approximately 30 minutes from Lisbon. Known for its stunning beaches, marina, charming architecture and relaxed atmosphere, Cascais is a popular destination for locals and visitors alike.

Cascais beaches: Enjoy white sandy beaches such as Praia da Rainha and Praia da Conceição. These beaches offer calm waters and are ideal for relaxing in the sun.

Boca do Inferno: Visit Boca do Inferno, an impressive rock formation where the ocean waves crash hard against the cliffs. It’s an incredible place to take pictures.

Historic Center: Stroll through the historic center of Cascais, where you’ll find cobbled streets, charming squares, boutique stores and cozy restaurants.

Cascais Marina: Explore Cascais’ elegant marina, full of yachts and boats. It’s a great place to stroll, shop and enjoy a meal by the sea.

Casa das Histórias Paula Rego: Visit the Casa das Histórias Paula Rego, a museum dedicated to the renowned Portuguese artist Paula Rego. In addition to the exhibitions, the building itself is an interesting piece of architecture.

Parque Marechal Carmona: Relax in Parque Marechal Carmona, a green oasis in the heart of Cascais. This park has well-kept gardens and is a peaceful place for a stroll.

Museu Condes de Castro Guimarães: Explore the Museu Condes de Castro Guimarães, a seaside palace that houses an eclectic collection of art, rare books and historical objects.

Santa Marta Lighthouse: Climb up to the Santa Marta Lighthouse for panoramic views of Cascais and the ocean. It’s a place to enjoy the sunset.

Cascais Citadel: Discover the Cascais Citadel, a historic fortress that now houses stores, restaurants and cultural venues.

Cabo da Roca (Near Cascais): It’s a short drive to Cabo da Roca, the westernmost point of continental Europe. The views over the ocean are spectacular.

Overnight stay: Orbitur Guincho

Day 6 | 175 kms

Cascais, Tróia, Comporta, Setúbal

Troy

Tróia and Comporta are destinations in the Setúbal region known for their magnificent beaches, unspoiled nature and tranquil atmosphere. You can get to Tróia by ferry from Setúbal. Comporta can be reached by road from Setúbal or by ferry from Tróia.

Troia‘s beaches: Troia is famous for its golden sandy beaches and crystal clear waters. Praia de Tróia-Mar and Praia Atlântica are popular for sunbathing and water sports.

Roman Ruins of Troy: Explore the Roman ruins of Troy, which bear witness to the rich history of the region. The amphitheatre and thermal baths are highlights.

Dolphin Watching: Take a boat trip to watch dolphins. The region is known for the presence of bottlenose dolphins.

Sado Estuary Nature Reserve: Enjoy the biodiversity of the Sado Estuary Nature Reserve, which is home to a variety of migratory birds and unique species.

Bicycle Tours: Explore Tróia by bike, taking advantage of the cycle paths that offer breathtaking views of the natural landscape.

Cais Palafítico da Carrasqueira: Visit the Cais Palafítico da Carrasqueira, a unique wooden structure built on stilts in the water. It’s a picturesque place to stroll around.

Arrozais da Comporta: Explore the vast rice paddies of Comporta, which give the region a unique landscape.

Santo André and Sancha Lagoons Nature Reserve: Discover the Santo André and Sancha Lagoons Nature Reserve, a natural habitat for migratory birds.

Local Gastronomy: Try the local gastronomy in one of the typical restaurants of Comporta, tasting dishes based on fresh fish and rice.

Nautical activities: If you’re interested, take part in nautical activities such as kayaking or surfing lessons, which are available on some beaches.

Overnight stay: Ecoparque do Outão.

Day 7 | 35 kms

Setúbal, Montijo

Setúbal

Setúbal is a Portuguese city located in the Setúbal Peninsula region, about 40 kilometers south of Lisbon. Surrounded by beautiful natural landscapes and strategically located on the northern bank of the Sado River estuary, Setúbal is known for its rich cultural heritage, maritime history and delicious gastronomy.

Beaches: Setúbal offers lovely beaches such as Praia da Figueirinha and Praia de Galapos. These beaches are known for their natural beauty and are great for relaxing.

Arrábida Natural Park: Explore the Arrábida Natural Park, a protected area with stunning landscapes, impressive rock formations and hiking trails. The Arrábida Viewpoint offers panoramic views.

Convento de Jesus: Visit the Convento de Jesus, a remarkable example of Manueline architecture, which houses the Setúbal Museum.

Castelo de São Filipe: Climb up to the hilltop Castelo de São Filipe for panoramic views of the city and the coast.

Livramento Market: Explore the Livramento Market, a traditional market offering a variety of fresh produce, including fish, fruit, vegetables and local delicacies.

Historic Center Tour: Stroll through Setúbal’s historic center, discovering picturesque streets, charming squares and historic buildings.

Gastronomy: Enjoy the delicious local cuisine, especially the fresh fish and seafood dishes. Fried cuttlefish (squid) is a typical local delicacy.

Back to Montijo: end of the adventure!

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